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Heroic Health

Healthy Holidays

Uncategorized

24 Aug

It’s nice to have holidays to take a break from routine and celebrate things. It seems like some people are trying to get new holidays recognized for specific things now, like National Friendship Day or National Take Your Pet To Work Day. =)

I was thinking that it’s about time we had some “healthy holidays” for those of us living a more health-conscious lifestyle. We need holidays we can celebrate heartily in a healthy way. =)

Maybe something like these…

National Adrenal Day – Eat some organic dark chocolate, take a nap and then go to bed early.

Be Kind To Your Pancreas Day – Celebration could include special sales on stevia, honey, and other white sugar alternatives, as well as swapping sugar-free recipes with friends. 

National Take Your Neighbor To The Health Food Store Day – Invite a neighbor out and teach them the joys and wonders of shopping at the local health food store. 

Happy Liver Day! – Have a detox bath, change your air purifier filters, and take your coworkers a green smoothie.

Off The Grid Day – A day to turn off cell phones, tablets, wireless, etc. and actually sit outside on the ground (for grounding), and enjoy face to face conversation with people.

What do you think? What kind of healthy holiday would you like to have and how would you celebrate it? Leave a comment with your ideas. =)

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